NRICHED WHITE BREAD vs WHITE BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
NRICHED WHITE BREAD: 3
vs
WHITE BREAD: 3
(3 ties)
Overview
| Nutrient | NRICHED WHITE BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 241 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 0 g | 48.3 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NRICHED WHITE BREAD | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 0 MG | 483 MG |