NOVA SMOKED SOCKEYE SALMON vs MEDIUM COOKED SHRIMP
Nutrition comparison per 100 g serving
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MEDIUM COOKED SHRIMP wins in 7 out of 12 nutrient categories
NOVA SMOKED SOCKEYE SALMON: 3
vs
MEDIUM COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | NOVA SMOKED SOCKEYE SALMON | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 125 cal | 80 cal | |
| Protein | 21.4 g | 16.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA SMOKED SOCKEYE SALMON | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | NOVA SMOKED SOCKEYE SALMON | MEDIUM COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 1,161 MG | 429 MG |