NOVA SCOTIA SALMON vs CRUNCHY FISH STICKS
Nutrition comparison per 100 g serving
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NOVA SCOTIA SALMON wins in 6 out of 11 nutrient categories
NOVA SCOTIA SALMON: 6
vs
CRUNCHY FISH STICKS: 3
(2 ties)
Overview
| Nutrient | NOVA SCOTIA SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 212 cal | |
| Protein | 21.4 g | 14.1 g | |
| Carbs | 0 g | 20 g | |
| Fat | 4.5 g | 8.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOVA SCOTIA SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOVA SCOTIA SALMON | CRUNCHY FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 259 MG |