NOVA SALMON vs SMOKED FRESH SALMON

Nutrition comparison per 100 g serving

Ad 468x60

NOVA SALMON wins in 6 out of 10 nutrient categories

NOVA SALMON: 6 vs SMOKED FRESH SALMON: 1 (3 ties)

Overview

Nutrient	NOVA SALMON	SMOKED FRESH SALMON	Winner
Calories	123 cal	188 cal
Protein	22.8 g	22.3 g
Carbs	0 g	0.9 g
Fat	4.4 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NOVA SALMON	SMOKED FRESH SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOVA SALMON	SMOKED FRESH SALMON
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	1,053 MG	1,304 MG

Ad 728x90