NOUGAT WAFER vs CHOCOLATE COVERED OREOS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED OREOS wins in 7 out of 11 nutrient categories
NOUGAT WAFER: 2
vs
CHOCOLATE COVERED OREOS: 7
(2 ties)
Overview
| Nutrient | NOUGAT WAFER | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calories | 542 cal | 536 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 62.5 g | 67.9 g | |
| Fat | 29.2 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOUGAT WAFER | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOUGAT WAFER | CHOCOLATE COVERED OREOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 125 MG | 232 MG |