NOSTALGIC BAKERY vs COOKIES
Nutrition comparison per 100 g serving
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NOSTALGIC BAKERY wins in 8 out of 11 nutrient categories
NOSTALGIC BAKERY: 8
vs
COOKIES: 2
(1 ties)
Overview
| Nutrient | NOSTALGIC BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calories | 412 cal | 419 cal | |
| Protein | 5.9 g | 3.2 g | |
| Carbs | 52.9 g | 64.5 g | |
| Fat | 17.7 g | 19.4 g | |
| Fiber | 5.9 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOSTALGIC BAKERY | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | NOSTALGIC BAKERY | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 13 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 382 MG | 290 MG |