NORWEGIAN SALMON vs WILD CAUGHT TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
WILD CAUGHT TUNA STEAKS wins in 7 out of 11 nutrient categories
NORWEGIAN SALMON: 1
vs
WILD CAUGHT TUNA STEAKS: 7
(3 ties)
Overview
| Nutrient | NORWEGIAN SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 182 cal | 106 cal | |
| Protein | 21.1 g | 24.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN SALMON | WILD CAUGHT TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 974 MG | 44 MG |