NORWEGIAN ATLANTIC SALMON vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

NORWEGIAN ATLANTIC SALMON: 2 vs SHRIMP: 6 (2 ties)

Overview

Nutrient	NORWEGIAN ATLANTIC SALMON	SHRIMP	Winner
Calories	212 cal	107 cal
Protein	20.4 g	20.5 g
Carbs	0 g	0.9 g
Fat	13.3 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NORWEGIAN ATLANTIC SALMON	SHRIMP
Calcium, Ca	0 MG	54 MG
Iron, Fe	0.4 MG	1.6 MG
Potassium, K	363 MG	0 MG
Sodium, Na	58 MG	143 MG

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