NORTHWEST POTATO SALAD vs COBB SALAD

Nutrition comparison per 100 g serving

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COBB SALAD wins in 6 out of 10 nutrient categories

NORTHWEST POTATO SALAD: 3 vs COBB SALAD: 6 (1 ties)

Overview

Nutrient	NORTHWEST POTATO SALAD	COBB SALAD	Winner
Calories	150 cal	73 cal
Protein	2.1 g	6.4 g
Carbs	15.7 g	3.0 g
Fat	8.6 g	3.9 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	NORTHWEST POTATO SALAD	COBB SALAD	Winner
Vitamin C, total ascorbic acid	6.4 MG	15.4 MG

Mineral	NORTHWEST POTATO SALAD	COBB SALAD
Calcium, Ca	0 MG	64 MG
Iron, Fe	1.0 MG	0.8 MG
Sodium, Na	250 MG	197 MG

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