NORTHWEST BLEND vs STEAMIN' EASY

Nutrition comparison per 100 g serving

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STEAMIN' EASY wins in 6 out of 10 nutrient categories

NORTHWEST BLEND: 1 vs STEAMIN' EASY: 6 (3 ties)

Overview

Nutrient	NORTHWEST BLEND	STEAMIN' EASY	Winner
Calories	38 cal	35 cal
Protein	1.1 g	1.2 g
Carbs	6.5 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	NORTHWEST BLEND	STEAMIN' EASY	Winner
Vitamin C, total ascorbic acid	16.1 MG	35.3 MG

Mineral	NORTHWEST BLEND	STEAMIN' EASY	Winner
Calcium, Ca	22 MG	24 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	32 MG	29 MG

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