NORTHERN LIGHTS MINI MUFFINS vs CINNAMON BABKA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NORTHERN LIGHTS MINI MUFFINS: 4
vs
CINNAMON BABKA: 4
(3 ties)
Overview
| Nutrient | NORTHERN LIGHTS MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calories | 358 cal | 500 cal | |
| Protein | 3.8 g | 5.4 g | |
| Carbs | 41.5 g | 57.1 g | |
| Fat | 18.9 g | 28.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN LIGHTS MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN LIGHTS MINI MUFFINS | CINNAMON BABKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 27 MG |