NORTHERN LIGHTS MINI MUFFINS vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 5 out of 10 nutrient categories
NORTHERN LIGHTS MINI MUFFINS: 2
vs
SCONES: 5
(3 ties)
Overview
| Nutrient | NORTHERN LIGHTS MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calories | 358 cal | 421 cal | |
| Protein | 3.8 g | 5.3 g | |
| Carbs | 41.5 g | 57.9 g | |
| Fat | 18.9 g | 18.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTHERN LIGHTS MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTHERN LIGHTS MINI MUFFINS | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 340 MG | 342 MG |