NORTH STAR vs SIMPLE TRUTH

Nutrition comparison per 100 g serving

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SIMPLE TRUTH wins in 12 out of 16 nutrient categories

NORTH STAR: 2 vs SIMPLE TRUTH: 12 (2 ties)

Overview

Nutrient	NORTH STAR	SIMPLE TRUTH	Winner
Calories	485 cal	643 cal
Protein	15.2 g	21.4 g
Carbs	45.5 g	17.9 g
Fat	30.3 g	53.6 g
Fiber	6.1 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	NORTH STAR	SIMPLE TRUTH	Winner
Riboflavin	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORTH STAR	SIMPLE TRUTH
Calcium, Ca	121 MG	286 MG
Copper, Cu	0 MG	1.1 MG
Iron, Fe	2.2 MG	3.9 MG
Magnesium, Mg	0 MG	286 MG
Manganese, Mn	0 MG	2 MG
Phosphorus, P	0 MG	536 MG
Potassium, K	0 MG	714 MG
Sodium, Na	212 MG	393 MG

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