NORTH STAR vs SIMPLE TRUTH
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLE TRUTH wins in 12 out of 16 nutrient categories
NORTH STAR: 2
vs
SIMPLE TRUTH: 12
(2 ties)
Overview
| Nutrient | NORTH STAR | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calories | 485 cal | 643 cal | |
| Protein | 15.2 g | 21.4 g | |
| Carbs | 45.5 g | 17.9 g | |
| Fat | 30.3 g | 53.6 g | |
| Fiber | 6.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH STAR | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORTH STAR | SIMPLE TRUTH | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 286 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 2.2 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 536 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 212 MG | 393 MG |