NORTH PACIFIC WHITING FILLETS vs ATLANTIC SALMON

Nutrition comparison per 100 g serving

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NORTH PACIFIC WHITING FILLETS wins in 4 out of 10 nutrient categories

NORTH PACIFIC WHITING FILLETS: 4 vs ATLANTIC SALMON: 2 (4 ties)

Overview

Nutrient	NORTH PACIFIC WHITING FILLETS	ATLANTIC SALMON	Winner
Calories	88 cal	0 cal
Protein	18.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORTH PACIFIC WHITING FILLETS	ATLANTIC SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORTH PACIFIC WHITING FILLETS	ATLANTIC SALMON	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	71 MG	0 MG

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