NORTH COAST vs APPLE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

NORTH COAST: 3 vs APPLE SAUCE: 3 (5 ties)

Overview

Nutrient	NORTH COAST	APPLE SAUCE	Winner
Calories	41 cal	49 cal
Protein	0 g	0 g	Tie
Carbs	12.3 g	11.5 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORTH COAST	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	NORTH COAST	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	82 MG
Sodium, Na	4 MG	8 MG

Ad 728x90