NORTH CAROLINA BLUEBERRIES vs 100% JUICE

Nutrition comparison per 100 g serving

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100% JUICE wins in 4 out of 10 nutrient categories

NORTH CAROLINA BLUEBERRIES: 2 vs 100% JUICE: 4 (4 ties)

Overview

Nutrient	NORTH CAROLINA BLUEBERRIES	100% JUICE	Winner
Calories	0 cal	217 cal
Protein	0 g	0 g	Tie
Carbs	0 g	51.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORTH CAROLINA BLUEBERRIES	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	NORTH CAROLINA BLUEBERRIES	100% JUICE	Winner
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	467 MG
Sodium, Na	0 MG	42 MG

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