NORTH ATLANTIC SEA SCALLOPS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 6 out of 10 nutrient categories

NORTH ATLANTIC SEA SCALLOPS: 1 vs COOKED SHRIMP: 6 (3 ties)

Overview

Nutrient	NORTH ATLANTIC SEA SCALLOPS	COOKED SHRIMP	Winner
Calories	98 cal	83 cal
Protein	16.1 g	20.2 g
Carbs	5.4 g	0 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NORTH ATLANTIC SEA SCALLOPS	COOKED SHRIMP	Winner
Calcium, Ca	8 MG	48 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	110 MG	0 MG
Sodium, Na	170 MG	642,857 MG

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