NORTH ATLANTIC SEA SCALLOPS vs CRISPY BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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NORTH ATLANTIC SEA SCALLOPS wins in 7 out of 10 nutrient categories
NORTH ATLANTIC SEA SCALLOPS: 7
vs
CRISPY BATTERED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | NORTH ATLANTIC SEA SCALLOPS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 89 cal | 213 cal | |
| Protein | 17.0 g | 9.3 g | |
| Carbs | 2.7 g | 21.3 g | |
| Fat | 0.9 g | 10.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NORTH ATLANTIC SEA SCALLOPS | CRISPY BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 321 MG | 197 MG | |
| Sodium, Na | 214 MG | 472 MG |