NORTH ATLANTIC SEA SCALLOPS vs EASY-PEEL RAW SHRIMP

Nutrition comparison per 100 g serving

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EASY-PEEL RAW SHRIMP wins in 6 out of 10 nutrient categories

NORTH ATLANTIC SEA SCALLOPS: 1 vs EASY-PEEL RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	NORTH ATLANTIC SEA SCALLOPS	EASY-PEEL RAW SHRIMP	Winner
Calories	88 cal	71 cal
Protein	15.0 g	14.2 g
Carbs	4.4 g	2.7 g
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NORTH ATLANTIC SEA SCALLOPS	EASY-PEEL RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NORTH ATLANTIC SEA SCALLOPS	EASY-PEEL RAW SHRIMP
Calcium, Ca	0 MG	130 MG
Iron, Fe	0.3 MG	0.9 MG
Sodium, Na	142 MG	566 MG

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