NORTH ATLANTIC SEA SCALLOPS vs SMALL COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NORTH ATLANTIC SEA SCALLOPS: 4
vs
SMALL COOKED SHRIMP: 4
(2 ties)
Overview
| Nutrient | NORTH ATLANTIC SEA SCALLOPS | SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 12.4 g | 18.8 g | |
| Carbs | 3.5 g | 1.2 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NORTH ATLANTIC SEA SCALLOPS | SMALL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 205 MG | 94 MG | |
| Sodium, Na | 159 MG | 471 MG |