NORTH ATLANTIC HADDOCK FILLETS vs FARM RAISED COOKED SHRIMP
Nutrition comparison per 100 g serving
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FARM RAISED COOKED SHRIMP wins in 4 out of 12 nutrient categories
NORTH ATLANTIC HADDOCK FILLETS: 2
vs
FARM RAISED COOKED SHRIMP: 4
(6 ties)
Overview
| Nutrient | NORTH ATLANTIC HADDOCK FILLETS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 119 cal | 82 cal | |
| Protein | 25 g | 16.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORTH ATLANTIC HADDOCK FILLETS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NORTH ATLANTIC HADDOCK FILLETS | FARM RAISED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 101 MG | 341 MG |