NORDIC WINTER BLEND vs ORGANIC MIXED BELL PEPPER
Nutrition comparison per 100 g serving
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NORDIC WINTER BLEND wins in 5 out of 10 nutrient categories
NORDIC WINTER BLEND: 5
vs
ORGANIC MIXED BELL PEPPER: 3
(2 ties)
Overview
| Nutrient | NORDIC WINTER BLEND | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Calories | 41 cal | 20 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 9.4 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORDIC WINTER BLEND | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 77 MG |
Minerals
| Mineral | NORDIC WINTER BLEND | ORGANIC MIXED BELL PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Sodium, Na | 12 MG | 3 MG |