NORDIC WINTER BLEND vs TURNIP GREENS
Nutrition comparison per 100 g serving
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TURNIP GREENS wins in 8 out of 11 nutrient categories
NORDIC WINTER BLEND: 1
vs
TURNIP GREENS: 8
(2 ties)
Overview
| Nutrient | NORDIC WINTER BLEND | TURNIP GREENS | Winner |
|---|---|---|---|
| Calories | 41 cal | 29 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORDIC WINTER BLEND | TURNIP GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 63.5 MG |
Minerals
| Mineral | NORDIC WINTER BLEND | TURNIP GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 191 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 12 MG | 41 MG |