NORDIC WINTER BLEND vs ROASTING VEGETABLES
Nutrition comparison per 100 g serving
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NORDIC WINTER BLEND wins in 5 out of 10 nutrient categories
NORDIC WINTER BLEND: 5
vs
ROASTING VEGETABLES: 3
(2 ties)
Overview
| Nutrient | NORDIC WINTER BLEND | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 9.4 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORDIC WINTER BLEND | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 17.6 MG |
Minerals
| Mineral | NORDIC WINTER BLEND | ROASTING VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 12 MG | 18 MG |