NOPALITOS TENDER CACTUS vs SWEET CORN RELISH

Nutrition comparison per 100 g serving

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NOPALITOS TENDER CACTUS wins in 4 out of 10 nutrient categories

NOPALITOS TENDER CACTUS: 4 vs SWEET CORN RELISH: 1 (5 ties)

Overview

Nutrient	NOPALITOS TENDER CACTUS	SWEET CORN RELISH	Winner
Calories	10 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	2 g	33.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	NOPALITOS TENDER CACTUS	SWEET CORN RELISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOPALITOS TENDER CACTUS	SWEET CORN RELISH	Winner
Calcium, Ca	60 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,080 MG	633 MG

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