NOODLES & GREEN PEAS vs SPINACH EGG NOODLES

Nutrition comparison per 100 g serving

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SPINACH EGG NOODLES wins in 6 out of 10 nutrient categories

NOODLES & GREEN PEAS: 3 vs SPINACH EGG NOODLES: 6 (1 ties)

Overview

Nutrient	NOODLES & GREEN PEAS	SPINACH EGG NOODLES	Winner
Calories	460 cal	368 cal
Protein	13.3 g	7.0 g
Carbs	66.7 g	77.2 g
Fat	20 g	5.3 g
Fiber	0 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLES & GREEN PEAS	SPINACH EGG NOODLES	Winner
Vitamin C, total ascorbic acid	0 MG	15.8 MG

Mineral	NOODLES & GREEN PEAS	SPINACH EGG NOODLES
Calcium, Ca	0 MG	70 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	847 MG	140 MG

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