NOODLES & CHICKEN FREEZE DRIED vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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NOODLES & CHICKEN FREEZE DRIED wins in 4 out of 10 nutrient categories
NOODLES & CHICKEN FREEZE DRIED: 4
vs
MUSHROOM RISOTTO: 3
(3 ties)
Overview
| Nutrient | NOODLES & CHICKEN FREEZE DRIED | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 407 cal | 170 cal | |
| Protein | 18.5 g | 3.0 g | |
| Carbs | 59.3 g | 29.6 g | |
| Fat | 9.3 g | 4.4 g | |
| Fiber | 1.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES & CHICKEN FREEZE DRIED | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLES & CHICKEN FREEZE DRIED | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 1,315 MG | 422 MG |