NOODLES vs PLANT-BASED ORIGINAL BEEFY CRUMBLE
Nutrition comparison per 100 g serving
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PLANT-BASED ORIGINAL BEEFY CRUMBLE wins in 6 out of 12 nutrient categories
NOODLES: 4
vs
PLANT-BASED ORIGINAL BEEFY CRUMBLE: 6
(2 ties)
Overview
| Nutrient | NOODLES | PLANT-BASED ORIGINAL BEEFY CRUMBLE | Winner |
|---|---|---|---|
| Calories | 138 cal | 145 cal | |
| Protein | 7.4 g | 20 g | |
| Carbs | 23.3 g | 7.3 g | |
| Fat | 1.1 g | 3.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLES | PLANT-BASED ORIGINAL BEEFY CRUMBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NOODLES | PLANT-BASED ORIGINAL BEEFY CRUMBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 84 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 716 MG | |
| Sodium, Na | 406 MG | 527 MG |