NOODLE SOUP MIX vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 5 out of 11 nutrient categories
NOODLE SOUP MIX: 3
vs
TOMATO BASIL SOUP: 5
(3 ties)
Overview
| Nutrient | NOODLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 45 cal | |
| Protein | 13.3 g | 0.8 g | |
| Carbs | 60 g | 6.9 g | |
| Fat | 3.3 g | 1.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP MIX | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,733 MG | 233 MG |