NOODLE SOUP MIX vs MICROWAVABLE SOUP MIX

Nutrition comparison per 100 g serving

Ad 468x60

NOODLE SOUP MIX wins in 5 out of 10 nutrient categories

NOODLE SOUP MIX: 5 vs MICROWAVABLE SOUP MIX: 3 (2 ties)

Overview

Nutrient	NOODLE SOUP MIX	MICROWAVABLE SOUP MIX	Winner
Calories	375 cal	417 cal
Protein	12.5 g	5.6 g
Carbs	50 g	61.1 g
Fat	9.4 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NOODLE SOUP MIX	MICROWAVABLE SOUP MIX	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	NOODLE SOUP MIX	MICROWAVABLE SOUP MIX
Calcium, Ca	125 MG	167 MG
Iron, Fe	2.3 MG	3 MG
Sodium, Na	5,312 MG	2,472 MG

Ad 728x90