NOODLE SOUP vs TURKEY BROTH

Nutrition comparison per 100 g serving

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NOODLE SOUP wins in 4 out of 10 nutrient categories

NOODLE SOUP: 4 vs TURKEY BROTH: 3 (3 ties)

Overview

Nutrient	NOODLE SOUP	TURKEY BROTH	Winner
Calories	45 cal	8 cal
Protein	2.9 g	0.4 g
Carbs	5.7 g	0.4 g
Fat	1.2 g	0.4 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLE SOUP	TURKEY BROTH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NOODLE SOUP	TURKEY BROTH	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	278 MG	242 MG

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