NOODLE SOUP BASE vs NOODLE SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 5 out of 10 nutrient categories
NOODLE SOUP BASE: 3
vs
NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | NOODLE SOUP BASE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 431 cal | |
| Protein | 1.7 g | 10.8 g | |
| Carbs | 6.7 g | 66.2 g | |
| Fat | 6.5 g | 13.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP BASE | NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP BASE | NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 154 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Sodium, Na | 1,300 MG | 1,415 MG |