NOODLE SOUP BASE vs BUTTERNUT SQUASH SOUP
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP BASE wins in 6 out of 11 nutrient categories
NOODLE SOUP BASE: 6
vs
BUTTERNUT SQUASH SOUP: 3
(2 ties)
Overview
| Nutrient | NOODLE SOUP BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 46 cal | |
| Protein | 1.7 g | 0.6 g | |
| Carbs | 6.7 g | 10.4 g | |
| Fat | 6.5 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP BASE | BUTTERNUT SQUASH SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 1,300 MG | 209 MG |