NOODLE SOUP vs SOUP BASE
Nutrition comparison per 100 g serving
Ad 468x60
NOODLE SOUP wins in 6 out of 13 nutrient categories
NOODLE SOUP: 6
vs
SOUP BASE: 3
(4 ties)
Overview
| Nutrient | NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 56.3 g | 33.3 g | |
| Fat | 9.4 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | SOUP BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 5,375 MG | 14,333 MG |