NOODLE SOUP vs VEGETARIAN VEGETABLE RAMEN SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 5 out of 11 nutrient categories
NOODLE SOUP: 5
vs
VEGETARIAN VEGETABLE RAMEN SOUP: 4
(2 ties)
Overview
| Nutrient | NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 389 cal | |
| Protein | 12.5 g | 14.8 g | |
| Carbs | 62.5 g | 66.7 g | |
| Fat | 6.3 g | 7.4 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | VEGETARIAN VEGETABLE RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 426 MG | |
| Sodium, Na | 3,375 MG | 1,444 MG |