NOODLE SOUP vs CHICKEN RAMEN SOUP
Nutrition comparison per 100 g serving
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NOODLE SOUP wins in 5 out of 11 nutrient categories
NOODLE SOUP: 5
vs
CHICKEN RAMEN SOUP: 4
(2 ties)
Overview
| Nutrient | NOODLE SOUP | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 375 cal | 438 cal | |
| Protein | 12.5 g | 16.7 g | |
| Carbs | 62.5 g | 64.6 g | |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE SOUP | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NOODLE SOUP | CHICKEN RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 458 MG | |
| Sodium, Na | 3,375 MG | 1,500 MG |