NOODLE KIT WITH SAUCE PAD THAI vs MEDIUM EGG NOODLES

Nutrition comparison per 100 g serving

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MEDIUM EGG NOODLES wins in 8 out of 15 nutrient categories

NOODLE KIT WITH SAUCE PAD THAI: 4 vs MEDIUM EGG NOODLES: 8 (3 ties)

Overview

Nutrient	NOODLE KIT WITH SAUCE PAD THAI	MEDIUM EGG NOODLES	Winner
Calories	252 cal	393 cal
Protein	2.2 g	14.3 g
Carbs	55.6 g	71.4 g
Fat	2.2 g	5.4 g
Fiber	2.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLE KIT WITH SAUCE PAD THAI	MEDIUM EGG NOODLES	Winner
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	NOODLE KIT WITH SAUCE PAD THAI	MEDIUM EGG NOODLES
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.4 MG	3.2 MG
Potassium, K	89 MG	304 MG
Sodium, Na	467 MG	27 MG

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