NOODLE vs CHOPPED BASIL

Nutrition comparison per 100 g serving

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NOODLE wins in 6 out of 10 nutrient categories

NOODLE: 6 vs CHOPPED BASIL: 2 (2 ties)

Overview

Nutrient	NOODLE	CHOPPED BASIL	Winner
Calories	53 cal	143 cal
Protein	1.2 g	0 g
Carbs	11.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLE	CHOPPED BASIL	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	NOODLE	CHOPPED BASIL
Calcium, Ca	47 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	0 MG	429 MG

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