NOODLE vs COLLARD GREENS
Nutrition comparison per 100 g serving
Ad 468x60
COLLARD GREENS wins in 7 out of 11 nutrient categories
NOODLE: 3
vs
COLLARD GREENS: 7
(1 ties)
Overview
| Nutrient | NOODLE | COLLARD GREENS | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 1.2 g | 3.5 g | |
| Carbs | 11.8 g | 5.9 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE | COLLARD GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | NOODLE | COLLARD GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 232 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 0 MG | 18 MG |