NOODLE BOWL vs ASIAN CHOP

Nutrition comparison per 100 g serving

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ASIAN CHOP wins in 6 out of 10 nutrient categories

NOODLE BOWL: 3 vs ASIAN CHOP: 6 (1 ties)

Overview

Nutrient	NOODLE BOWL	ASIAN CHOP	Winner
Calories	171 cal	119 cal
Protein	2.9 g	6.7 g
Carbs	37.9 g	8.9 g
Fat	0.6 g	5.6 g
Fiber	1.2 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	NOODLE BOWL	ASIAN CHOP	Winner
Vitamin C, total ascorbic acid	0.5 MG	16.7 MG

Mineral	NOODLE BOWL	ASIAN CHOP
Calcium, Ca	8 MG	42 MG
Iron, Fe	0.5 MG	0.5 MG
Sodium, Na	238 MG	189 MG

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