NOODLE BOWL vs ENRICHED EXTRA WIDE EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED EXTRA WIDE EGG NOODLES wins in 7 out of 14 nutrient categories
NOODLE BOWL: 5
vs
ENRICHED EXTRA WIDE EGG NOODLES: 7
(2 ties)
Overview
| Nutrient | NOODLE BOWL | ENRICHED EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 167 cal | 375 cal | |
| Protein | 5 g | 14.3 g | |
| Carbs | 29.2 g | 67.9 g | |
| Fat | 3.8 g | 4.5 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NOODLE BOWL | ENRICHED EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | NOODLE BOWL | ENRICHED EXTRA WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 733 MG | 9 MG |