NONNI'S vs CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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CAULIFLOWER CRACKERS wins in 9 out of 12 nutrient categories
NONNI'S: 2
vs
CAULIFLOWER CRACKERS: 9
(1 ties)
Overview
| Nutrient | NONNI'S | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 458 cal | 393 cal | |
| Protein | 4.2 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 14.6 g | 10.7 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNI'S | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | NONNI'S | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 375 MG | 1,000 MG |