NONNA'S TOMATO SAUCE vs DICED TOMATOES

Nutrition comparison per 100 g serving

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NONNA'S TOMATO SAUCE wins in 6 out of 11 nutrient categories

NONNA'S TOMATO SAUCE: 6 vs DICED TOMATOES: 4 (1 ties)

Overview

Nutrient	NONNA'S TOMATO SAUCE	DICED TOMATOES	Winner
Calories	40 cal	16 cal
Protein	0.9 g	0.8 g
Carbs	4.4 g	3.3 g
Fat	1.8 g	0 g
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	NONNA'S TOMATO SAUCE	DICED TOMATOES	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	NONNA'S TOMATO SAUCE	DICED TOMATOES
Calcium, Ca	18 MG	16 MG
Iron, Fe	1.0 MG	0.5 MG
Potassium, K	0 MG	236 MG
Sodium, Na	504 MG	195 MG

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