NONNA'S MINESTRONE SOUP vs CHICKEN BROTH
Nutrition comparison per 100 g serving
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NONNA'S MINESTRONE SOUP wins in 5 out of 10 nutrient categories
NONNA'S MINESTRONE SOUP: 5
vs
CHICKEN BROTH: 4
(1 ties)
Overview
| Nutrient | NONNA'S MINESTRONE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 53 cal | 2 cal | |
| Protein | 2.0 g | 0.4 g | |
| Carbs | 7.8 g | 0.4 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONNA'S MINESTRONE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | NONNA'S MINESTRONE SOUP | CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 139 MG | 358 MG |