NONGSHIM vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 5 out of 11 nutrient categories
NONGSHIM: 3
vs
POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | NONGSHIM | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 565 cal | |
| Protein | 7.1 g | 8.1 g | |
| Carbs | 71.4 g | 56.5 g | |
| Fat | 17.9 g | 32.3 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONGSHIM | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONGSHIM | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 968 MG | |
| Sodium, Na | 482 MG | 565 MG |