NONFAT YOGURT vs DANIMALS SQUEEZABLES LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT YOGURT wins in 5 out of 11 nutrient categories
NONFAT YOGURT: 5
vs
DANIMALS SQUEEZABLES LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | NONFAT YOGURT | DANIMALS SQUEEZABLES LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 59 cal | 81 cal | |
| Protein | 3.5 g | 4.0 g | |
| Carbs | 11.2 g | 14.1 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT YOGURT | DANIMALS SQUEEZABLES LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT YOGURT | DANIMALS SQUEEZABLES LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 172 MG | |
| Sodium, Na | 56 MG | 56 MG | Tie |