NONFAT PASTEURIZED PROCESS CHEESE PRODUCT vs MOZZARELLA CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 4 out of 11 nutrient categories

NONFAT PASTEURIZED PROCESS CHEESE PRODUCT: 2 vs MOZZARELLA CHEESE: 4 (5 ties)

Overview

Nutrient	NONFAT PASTEURIZED PROCESS CHEESE PRODUCT	MOZZARELLA CHEESE	Winner
Calories	143 cal	143 cal	Tie
Protein	23.8 g	0 g
Carbs	14.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	NONFAT PASTEURIZED PROCESS CHEESE PRODUCT	MOZZARELLA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NONFAT PASTEURIZED PROCESS CHEESE PRODUCT	MOZZARELLA CHEESE
Calcium, Ca	714 MG	929 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	107 MG
Sodium, Na	1,476 MG	714 MG

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