NONFAT MAYONNAISE DRESSING vs ROMANO CHEESE DRESSING
Nutrition comparison per 100 g serving
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ROMANO CHEESE DRESSING wins in 3 out of 10 nutrient categories
NONFAT MAYONNAISE DRESSING: 2
vs
ROMANO CHEESE DRESSING: 3
(5 ties)
Overview
| Nutrient | NONFAT MAYONNAISE DRESSING | ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Calories | 62 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NONFAT MAYONNAISE DRESSING | ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NONFAT MAYONNAISE DRESSING | ROMANO CHEESE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 1,607 MG |