NONFAT GREEK YOGURT vs RASPBERRY AUSSIE SMOOTH WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

NONFAT GREEK YOGURT: 3 vs RASPBERRY AUSSIE SMOOTH WHOLE MILK YOGURT: 3 (4 ties)

Overview

Nutrient	NONFAT GREEK YOGURT	RASPBERRY AUSSIE SMOOTH WHOLE MILK YOGURT	Winner
Calories	73 cal	93 cal
Protein	8 g	4 g
Carbs	10.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Mineral	NONFAT GREEK YOGURT	RASPBERRY AUSSIE SMOOTH WHOLE MILK YOGURT	Winner
Calcium, Ca	87 MG	133 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	125 MG	0 MG
Sodium, Na	30 MG	53 MG

Ad 728x90