NON PAREILS CAPERS vs WON BOK KIM CHEE
Nutrition comparison per 100 g serving
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NON PAREILS CAPERS wins in 6 out of 11 nutrient categories
NON PAREILS CAPERS: 6
vs
WON BOK KIM CHEE: 2
(3 ties)
Overview
| Nutrient | NON PAREILS CAPERS | WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Calories | 36 cal | 18 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NON PAREILS CAPERS | WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NON PAREILS CAPERS | WON BOK KIM CHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 2,250 MG | 964 MG |